An EP&Me Review of The Willow 3.0: a look at the pros and cons and whether I recommend this pump to readers!...

Elastic nipples: What are they and what you need to do about them—if anything! A Deeper Look: While in the process of creating content for this website, I have reviewed...

Did you know that sometimes your breasts need to be trained to use a new breast pump?  Read on to learn how. A Deeper Look: The Problem: Mamas who nurse...

Breast pump parts need to be replaced regularly to maintain efficient milk removal.  How often you need to replace pump parts depends on the specific part or whether you can...

Did you know your menstrual cycle can affect your milk supply? Here’s what to expect when it comes to your menstrual cycle and breastfeeding.  A Deeper Look: When Will Your...

There are different guidelines when storing milk intended for a baby that is hospitalized or has a weakened immune system. A Deeper Look: The best information on how to store...

A look at how to drop a pump, whether it will effect your milk supply, and how to begin weaning from the pump.   A Deeper Look: What Does “Dropping...

How often you need to pump is different for every mama and can change throughout your EP journey. Read on to learn the tools to help you determine how many...

There is a EP community recommended total amount of time to pump in a day for EPers, but the amount of time you need to pump at each session can...

A look at medication use while breastfeeding, the types of medications that may decrease your milk production, and the pharmaceutical galactagogues that can be prescribed by a doctor to help...