It is not unusual for mamas to produce more milk from one breast than the other.  The less productive breast is commonly (and lovingly!) referred to as a “slacker boob.”...

Elastic nipples: What are they and what you need to do about them—if anything! A Deeper Look: While in the process of creating content for this website, I have reviewed...

Did you know that sometimes your breasts need to be trained to use a new breast pump?  Read on to learn how. A Deeper Look: The Problem: Mamas who nurse...

Mama—your health is just as important as your baby’s health.  If you are in pain, don’t ignore it; take care of yourself. A Deeper Look: Just as with a job, there...

Milk production can be increased through frequent and efficient milk removal, physical techniques and galactagogues. A Deeper Look: The techniques to increasing your milk production can be divided into physical...

If your milk smells or tastes soapy or metallic after time in the fridge or freezer, you may have high lipase.  A Deeper Look: The Issue: breast milk is naturally...

You should not be in pain while pumping, so let’s troubleshoot the reason you are in pain. A Deeper Look: While you may feel discomfort or mild tenderness the first...